Black tea is recognized around the world for its antioxidant properties, for its benefits in terms of beauty and why not, taste great. Recommended especially in winter, cold black tea improves endurance and helps the body maintain its energy resources.

It is rich in amino acids, volatile oils, potassium, iodine, phosphorus, fluoride, vitamins B1, B2, C, PP and K leaves is made of black tea (Camellia sinensis) contain ingredients such as catechins, polyphenols and flavonoids affect neurotransmitters in the brain, important in combating stress. Also, caffeine, theobromine and theophylline which have an invigorating effect on the nervous system.

Black tea can replace coffee

Black tea contains more caffeine than green tea but less than coffee. Therefore, it is a good substitute for the potions enjoyed especially in the morning. Note, however, should not eat more than two cups of black tea per day. Drinking in excess, it can cause insomnia, restlessness and nervousness.

Black tea protects the health

Because it has a high content of antioxidants, vitamins and minerals, tea protects the body from various diseases. Taken regularly, tea prevents cancer and cardiovascular diseases, contribute to lower cholesterol and triglycerides in the number of blood and a reduction in body fat mass. In this way greatly helps in regulating body weight. Also, a cup of black tea, drink daily, prevents the atherosclerosis. This is one of the most important from the black tea health benefits.

Maitain a slim body with black tea

A handy solution for women who are overweight is black tea. The black tea consumption is stimulated digestion and burns fat, is particularly helpful to persons who have a diet rich in heavy foods. Thus, tea is advisable to include in diets overweight and rims. In addition, two cups per day of this liquid can prevent diabetes.

Black tea health benefits
Green and black tea prevent and treat many conditions, having a great medical value. But research in recent years have proved it often. Lower cholesterol levels and risk for certain types of cancer by 60%. Our immune system is strengthened by the tannin in tea composition...Continue reading

Pu-erh black tea and its benefits
Pu-erh is its quality medicinal tea which is closest to green tea. Pu-erh is one of the best teas in terms of percentage reduction in overall body fat and blood, in particular. It is recommended in the fight against cardiovascular disease....Continue reading

Side effects of black tea
You could say that all tea, green or black tea, should have side effects. This is normal. Hypertensives should not drink black tea in excess. Remember, these are caffeinated teas....Continue reading

Is black tea good for you?
Tea is a drink that is appreciated so widely consumed in the world after water. It became so popular that in the folklore of many nations, and have dedicated Chinese proverb that says it all about how love is tea: Better to stay three days without food than one day without tea....Continue reading

Black tea extract benefits
Topical application of low doses of green tea extract may offer protection against UV damage caused by the skin, without causing the usual side effects. A large number of scientific papers have shown the protective quality of tea catechins and polyphenols. However, these studies investigated mostly protected by the green tea extract in high concentrations that cause a greenish-brown coloration of the skin, making it impractical as a cosmetic ingredient...Continue reading

Does black tea help you lose weight?
Black Tea (Catechin) Ingredient May Promote Healthy Weight Loss - Aside from fighting heart disease, cancer, and other diseases, a new study shows that drinking black tea may also fight fat...Continue reading

Is black tea good for weight loss?
Researches have been conducted over the last few years to identify what compound present in black tea makes it a potent health drink. The scientists have found that the tea contains several antioxidants which are responsible for many of black teas health benefits, including a weight loss benefit...Continue reading